Amazing Health

Wellness

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Why is Physical Activity Important?
Is Diet Soda Bad for You?

Is Diet Soda Bad for You?

Have you heard about the dangers of aspartame and other artificial sweeteners? Is diet soda bad for you? Find out!

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How to Boost Your Immune System: 3 Potent Strategies

How to Boost Your Immune System: 3 Potent Strategies

What can you do to increase your immunity? Find out how to boost your immune system with these three simple yet powerful natural strategies.

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What is Bioengineered Food?

What is Bioengineered Food?

Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!

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Are you sick? Home remedies to try now!

Are you sick? Home remedies to try now!

Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!

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Diaphragmatic Breathing

Diaphragmatic Breathing

Are you breathing correctly? How can you get the benefits of proper diaphragmatic breathing? Learn now!

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Steam Therapy

Steam Therapy

Steam therapy for the lungs or as a natural decongestant for sinus pressure relief is easy to do & you don’t need special equipment. Here's how!

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Epsom Salt Rub

Epsom Salt Rub

Do you have poor circulation, frequent colds, or cancer? Have you tried an Epsom salt rub? A salt glow is easy and has many benefits!

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Acupuncture - Science or Sorcery?

Acupuncture - Science or Sorcery?

Is acupuncture scientific or spiritual? Find out!

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The Super-Charged 3-Day Cleanse

The Super-Charged 3-Day Cleanse

After 21 days on your healthy eating plan along with regular exercise, you are ready to go on a three-day water fast.

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Getting Ready for the Supercharged 3-Day Cleanse

Getting Ready for the Supercharged 3-Day Cleanse

Planning to do a fast or cleanse? Kickstart the process with a 21-day program to prepare for healing!

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Benefits of Sunlight

Benefits of Sunlight

What do you need besides vitamin D from the sun? How much sunlight do you need each day? Discover the benefits of sunlight!

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Who Needs an Epsom Salt Bath? It Could Be You!

Who Needs an Epsom Salt Bath? It Could Be You!

Can a home remedy like an Epsom salt bath help with muscle pain, insomnia, or autism? What is the secret of Epsom salt’s effectiveness? Find out!

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The Healing Benefits of Honey

The Healing Benefits of Honey

Is honey good for diabetics? Should you use honey for burns? Does honey on wounds speed healing? Discover the amazing healing benefits of honey!

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How to Clean Fruit and Vegetables

How to Clean Fruit and Vegetables

Learn how to use a few simple ingredients to make your own inexpensive fruit and veggie wash.

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Our Body's User Manual

Our Body's User Manual

What are the 8 laws of health? How can they help you live your best life?

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5 Tips for Balanced Living

5 Tips for Balanced Living

Find out how to create a schedule for a healthy lifestyle. Discover the secrets of balanced living!

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Breathe Fresh Air!

Breathe Fresh Air!

Air quality and proper breathing are crucial for peak health. Discover why it’s so important to breathe fresh air.

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9 Powerful Detox Foods

9 Powerful Detox Foods

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

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How People Get Sick: 8 Lessons on How to Stay Well

How People Get Sick: 8 Lessons on How to Stay Well

Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.

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How Much Water Should I Drink A Day?

How Much Water Should I Drink A Day?

How much water should I drink a day? Discover the facts about water!

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Nutrition for Maximum Health

Nutrition for Maximum Health

How does what you eat affect your health? Keep reading to discover science-based health tips for optimal health and longevity!

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Types of Exercise

Types of Exercise

What are the best types of exercise for optimal health? Learn the benefits of different types of exercise and discover great reasons to exercise!

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Beautiful You! Best Supplements for Skin

Beautiful You! Best Supplements for Skin

Good skin starts on the inside. Discover the best food, topical treatments and supplements for healthy skin that’s supple, smooth, and glowing.

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Foot Bath for Congestion and Pain

Foot Bath for Congestion and Pain

A foot soak is an easy form of hydrotherapy that effectively treats many health problems. Got a headache, a cold, pain somewhere? Try a foot soak!

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Different Kinds of Fasting

Different Kinds of Fasting

If you feel you cannot do a water-only fast, consider trying one of these fasts.

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