Vegan/vegetarian

Is it possible to get enough iron without eating animal products?

Are you in the habit of eating a healthy breakfast? Find out why a healthy breakfast is the best way to start your day.

Check out our plant-based food guide for healthy meal planning!

Is the blood type diet based on good science? What evidence in the world refutes this diet? Should you be eating for your blood type?

What foods do vegan kids need to ensure they’re getting adequate nutrients for proper development? Find out what you need to know!

With a well-planned, mixed diet, a vegan vegetarian lifestyle is both healthy and rewarding.

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

Looking for healthy appetizers for your next gathering? Try these deliciously healthy treats!

How does what you eat affect your health? Keep reading to discover science-based health tips for optimal health and longevity!

Learn the truth about protein and how to structure your plant-based meals to ensure you’re getting enough.

If you feel you cannot do a water-only fast, consider trying one of these fasts.