Amazing Health

Nutrition

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Is Diet Soda Bad for You?
What is Bioengineered Food?

What is Bioengineered Food?

Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!

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Plant-based Sources of Iron

Plant-based Sources of Iron

Is it possible to get enough iron without eating animal products?

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Why a Healthy Breakfast is a Great Start

Why a Healthy Breakfast is a Great Start

Are you in the habit of eating a healthy breakfast? Find out why a healthy breakfast is the best way to start your day.

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Plant Based Food Guide

Plant Based Food Guide

Check out our plant-based food guide for healthy meal planning!

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Eat-for-Your-Blood-Type - Is it Good Science?

Eat-for-Your-Blood-Type - Is it Good Science?

Is the blood type diet based on good science? What evidence in the world refutes this diet? Should you be eating for your blood type?

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When and How Often Should You Eat?

When and How Often Should You Eat?

Evidence shows that eating two or three regularly spaced meals, with several hours between the last meal and bedtime, has many health benefits.

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Getting Ready for the Supercharged 3-Day Cleanse

Getting Ready for the Supercharged 3-Day Cleanse

Planning to do a fast or cleanse? Kickstart the process with a 21-day program to prepare for healing!

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The Truth About Soy

The Truth About Soy

Is soy bad for you? Learn the truth about soy!

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Our Body's User Manual

Our Body's User Manual

What are the 8 laws of health? How can they help you live your best life?

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Is Being Vegan Healthy?

Is Being Vegan Healthy?

With a well-planned, mixed diet, a vegan vegetarian lifestyle is both healthy and rewarding.

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9 Powerful Detox Foods

9 Powerful Detox Foods

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

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Healthy Appetizers

Healthy Appetizers

Looking for healthy appetizers for your next gathering? Try these deliciously healthy treats!

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Vegan Protein: Are You Getting Enough?

Vegan Protein: Are You Getting Enough?

Learn the truth about protein and how to structure your plant-based meals to ensure you’re getting enough.

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