Amazing Health

Healthy lifestyle

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Dry Brushing for Healthy, Glowing Skin
Why is Physical Activity Important?

Why is Physical Activity Important?

How important is exercise? Learn why physical activity is important and how to make exercise a habit in your life. Discover the benefits of exercise!

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Drinking Alcohol Causes Brain Damage and Hurts Your Body

Drinking Alcohol Causes Brain Damage and Hurts Your Body

Does alcohol kill brain cells? How much is safe? Is wine safer than beer? Find out how drinking alcohol causes brain damage and harms your organs.

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Is Diet Soda Bad for You?

Is Diet Soda Bad for You?

Have you heard about the dangers of aspartame and other artificial sweeteners? Is diet soda bad for you? Find out!

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How to Boost Your Immune System: 3 Potent Strategies

How to Boost Your Immune System: 3 Potent Strategies

What can you do to increase your immunity? Find out how to boost your immune system with these three simple yet powerful natural strategies.

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DIY Blood Detox

DIY Blood Detox

What are the signs you need to detox? Learn about blood cleanser foods to incorporate in your diet and blood cleansing herbs.

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What is Bioengineered Food?

What is Bioengineered Food?

Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!

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Are you sick? Home remedies to try now!

Are you sick? Home remedies to try now!

Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!

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Your Health and the Virtue of Temperance

Your Health and the Virtue of Temperance

Discover the virtue of temperance - your key to optimal health.

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Diaphragmatic Breathing

Diaphragmatic Breathing

Are you breathing correctly? How can you get the benefits of proper diaphragmatic breathing? Learn now!

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Plant-based Sources of Iron

Plant-based Sources of Iron

Is it possible to get enough iron without eating animal products?

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Epsom Salt Rub

Epsom Salt Rub

Do you have poor circulation, frequent colds, or cancer? Have you tried an Epsom salt rub? A salt glow is easy and has many benefits!

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Why a Healthy Breakfast is a Great Start

Why a Healthy Breakfast is a Great Start

Are you in the habit of eating a healthy breakfast? Find out why a healthy breakfast is the best way to start your day.

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Eat-for-Your-Blood-Type - Is it Good Science?

Eat-for-Your-Blood-Type - Is it Good Science?

Is the blood type diet based on good science? What evidence in the world refutes this diet? Should you be eating for your blood type?

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The Super-Charged 3-Day Cleanse

The Super-Charged 3-Day Cleanse

After 21 days on your healthy eating plan along with regular exercise, you are ready to go on a three-day water fast.

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A Healthy Attitude

A Healthy Attitude

Can an attitude of gratitude affect your health? Will positive thinking help you heal? Discover how thinking impacts your health.

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Getting Ready for the Supercharged 3-Day Cleanse

Getting Ready for the Supercharged 3-Day Cleanse

Planning to do a fast or cleanse? Kickstart the process with a 21-day program to prepare for healing!

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The Truth About Soy

The Truth About Soy

Is soy bad for you? Learn the truth about soy!

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Who Needs an Epsom Salt Bath? It Could Be You!

Who Needs an Epsom Salt Bath? It Could Be You!

Can a home remedy like an Epsom salt bath help with muscle pain, insomnia, or autism? What is the secret of Epsom salt’s effectiveness? Find out!

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The Healing Benefits of Honey

The Healing Benefits of Honey

Is honey good for diabetics? Should you use honey for burns? Does honey on wounds speed healing? Discover the amazing healing benefits of honey!

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Our Body's User Manual

Our Body's User Manual

What are the 8 laws of health? How can they help you live your best life?

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5 Tips for Balanced Living

5 Tips for Balanced Living

Find out how to create a schedule for a healthy lifestyle. Discover the secrets of balanced living!

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Is Being Vegan Healthy?

Is Being Vegan Healthy?

With a well-planned, mixed diet, a vegan vegetarian lifestyle is both healthy and rewarding.

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9 Powerful Detox Foods

9 Powerful Detox Foods

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

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How People Get Sick: 8 Lessons on How to Stay Well

How People Get Sick: 8 Lessons on How to Stay Well

Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.

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Is Wine Good for You?

Is Wine Good for You?

What's the truth about alcohol? Is wine good for you? Find out why this doctor would never "prescribe" wine or any other alcoholic beverages.

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How Much Water Should I Drink A Day?

How Much Water Should I Drink A Day?

How much water should I drink a day? Discover the facts about water!

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Is there such a thing as “Christian” Yoga?

Is there such a thing as “Christian” Yoga?

Is there such a thing as “Christian” yoga? Read on to learn the truth about yoga and Christianity.

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Nutrition for Maximum Health

Nutrition for Maximum Health

How does what you eat affect your health? Keep reading to discover science-based health tips for optimal health and longevity!

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Different Kinds of Fasting

Different Kinds of Fasting

If you feel you cannot do a water-only fast, consider trying one of these fasts.

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