Natural pain relief

Steam therapy for the lungs or as a natural decongestant for sinus pressure relief is easy to do & you don’t need special equipment. Here's how!

Want to learn a natural remedy that relieves headaches, stimulates the immune system, improves circulation, etc.? Learn how to do hydrotherapy at home

Can a home remedy like an Epsom salt bath help with muscle pain, insomnia, or autism? What is the secret of Epsom salt’s effectiveness? Find out!

Is honey good for diabetics? Should you use honey for burns? Does honey on wounds speed healing? Discover the amazing healing benefits of honey!

A foot soak is an easy form of hydrotherapy that effectively treats many health problems. Got a headache, a cold, pain somewhere? Try a foot soak!