Complementary medicine

What can you do to increase your immunity? Find out how to boost your immune system with these three simple yet powerful natural strategies.

Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!

Are you breathing correctly? How can you get the benefits of proper diaphragmatic breathing? Learn now!

Is the blood type diet based on good science? What evidence in the world refutes this diet? Should you be eating for your blood type?

Is honey good for diabetics? Should you use honey for burns? Does honey on wounds speed healing? Discover the amazing healing benefits of honey!

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.

A foot soak is an easy form of hydrotherapy that effectively treats many health problems. Got a headache, a cold, pain somewhere? Try a foot soak!

If you feel you cannot do a water-only fast, consider trying one of these fasts.