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Meat Substitutes and Tofu
Summary:
Tofu is a very versatile food and is a good
stand-by for quick meals.
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Tofu is made from soy bean milk and is very nutritious, but bear in mind that tofu is a partly-refined product and should not be eaten too often.
Baking time: 30 minutes.
Preparation time: 15 minutes.
Baking time: 30 minutes.
Baking time: 30 minutes.
Preparation time: 15 minutes.
Baking time: 35 minutes.
Baking time: 35 minutes.