Fasting

Author: Tammie Burak

Publish date: Mar 19, 2013

Summary: Moderate, monitored fasting can be part of a healthy detox regime.

More Resources:

Recipes from the Davises

The 21-Day Program

Here is what you need to do for the 21 days leading up to the fast.

Foods and Juices that Detoxify the Body Best

Some foods have exceptional health-giving properties.

Three-Day Water Fast

After 21 days on your healthy eating plan along with regular exercise, you are ready to go on a three-day water fast.

Different Kinds of Fasting

If you feel you cannot do a water-only fast, consider trying one of these fasts.

Why Fast?

Why would anyone choose to go without food for any length of time?

Fasting in the Bible

Perhaps the most well-known story about fasting in the Bible is the story of Jesus fasting in the wilderness. But there are many earlier references to fasting in the Bible.

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