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The Dairy Controversy
Summary:
Get the truth about lactose, calcium, and the need for caution around dairy products.
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We have turned cows into perpetual milk makers, pushing them well beyond their natural limits. Not only does this harms the cows, but by consuming their milk we put ourselves in harms way as well.
Intolerance to products containing lactose is widespread. Could this be an indicator that dairy products are not meant for human consumption?
Why do women often crave chocolate if it's not good for their health?
There are a number of good reasons for giving up chocolate.
There has been an old myth going around
for many years that cow’s milk builds strong bones.
Is this truth or fiction?
Why is osteoporosis such a big issue in North America if we consume more calcium than most of the world?
Why is osteoporosis such a big issue in North America if we consume more calcium than most of the world?
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