Drinks, Shakes, and Juices
Summary: Try these healthy and delicious alternatives to popular sugary or caffeinated drinks.
 
 
Source: Alpha on Flickr.
Caffeine-Free Iced Mocha
CarobSmoothie-Flickr-Banana-RuthanneReid
Carob Smoothie
CasheworAlmondMilk-Flickr-Cashew-KarynChristner
Cashew or Almond Milk
Source: Matthias Rhomberg on Flickr.
Mango Smoothie
Source: Itinerant Tightwad on Flickr.
Grape and Apricot Iron Drink
This healthy combo of dried fruits, molasses, and grape juice will boost your iron levels and restore red blood cell growth.
Source: Tiffany Washko on Flickr.
Nut Milk
Yield: 4 cups.
Source: Karen on Flickr.
Old-Fashioned Lemonade
Source: Cara Faus on Flickr.
Strawberry Smoothie
Source: Tim Patterson on Flickr.
Velvet Green Smoothie
Yield: 2 quarts
Source: David Joyce on Flickr.
Virgin Chi-Chi