Recipes
Summary: From scrumptious soups to delightful desserts, find healthy vegetarian recipes to meet all your culinary needs.
 
 
Introduction to Vegan Cooking
Not only is vegan cooking possible, it can also be simple and delicious.
How to stock your pantry
Get some helpful hints on the best ingredients to use in vegetarian cooking.
305C - Recipes
These recipes from Walter Veith's Life at Its Best DVD #305C: Health and Happiness are sure to please you and your guests.
Granola Lasagna Millet Spread
Mock Leberwurst Muesli
No-Bake Tofu Cheesecake Nut Mayonnaise
Onion Quiche Perfect Whole Wheat Bread
Pimento Cream Sauce Savory Spread
Soy Waffles Substitute Chocolate Sauce
Tofu Mayonnaise Tofu Omelet
Removing the Mystery Behind Disease - Recipes
Rudy and Jeanie Davis share their recipes from their Removing the Mystery Behind Disease series.
Carob Fudge Carrot Sandwich Stuffing
Coconut Fudge Creamy Tahini Dressing
French Dressing Fruit Pizza
Honey-Italian Dressing
Italian-Style Pasta Toss October Apple Salad
Pate Pizza with Raw Alpine Cheese
Raw Apple Pie Raw Oatmeal Porridge
Raw Pecan Pie Spanish Rutabaga Rice
Sun Garden Burgers Wilted Kale Salad
Anti-Depression Recipes
These recipes from Dr. Neil Nedley's book Depression—The Way Out are designed specifically to improve moods.
Baked Tofu Strips Cheesy Appetizer
Flaxseed Egg Substitute Green Soy Salad
Melty Cheese Oat Burger Patties
Tofu Scramble Walnut Granola
Walnut Jam Muffins
Beans and Legumes
Beans and legumes are a delicious protein alternative to meats and dairy products.
Bean Stroganoff Garbanzo-a-la-King
Bread
Today's white bread lacks all the nutrients bread should contain. Whole-grain, healthy breads are the better way to go.
Bagels Campfire Bread
Easy No-Knead Raisin Bread Pita Bread
Yellow Cornmeal Pizza Crust
Breakfast
The most important meal of the day, breakfast can also be the most fun.
Creamy Muesli Enchilada Scrambler
Strawberry-Tofu "Yogurt" Sunflower Waffles
Top of the Morning Fruit Burritos
Two Easy Pancake Recipes Whole Grain Cereal
Desserts
Thought you had to give up dessert to live a healthy lifestyle? Think again. These treats will satisfy your sweet tooth and your nutritionist.
Apple Fruit Cake Basic Pie Crust
Carob Delight Carob-Oat Cookies
Coconut Carob Cake Milk Tart Pear Cake
Peanut Butter Carob Chip Cookies
Walnut Maple Cookies
Dips, Dressings, and Sauces
Learn how to make quick and healthy fruit- and vegetable-compatible sauces.
Creams and Sauces Dips Dressings
Drinks, Shakes, and Juices
Try these healthy and delicious alternatives to popular sugary or caffeinated drinks.
Caffeine-Free Iced Mocha
Mango Smoothie Grape and Apricot Iron Drink
Nut Milk Old-Fashioned Lemonade
Strawberry Smoothie Velvet Green Smoothie
Virgin Chi-Chi
Meat Substitutes and Tofu
Tofu is a very versatile food and is a good stand-by for quick meals.
Baked Tofu Lentil Patties
Potato Balls Spinach-Tofu Balls
Tofu Cottage Cheese Tofu Whipped Topping
Sandwich Spreads
If you have decided to eliminate butter and margarine from your diet, try these great substitutes.
Almond-Pumpkin Seed Pate
Breakfast Butter Date Spread Easy Jam
Nut Raisin Spread Millet Butter Nut Pate
Veggie Spread
Soups and Stews
Soups are a great way to increase your daily intake of vegetables and legumes.
German Potato Goulash
Hearty Mediterranean Soup
Vegetable Lentil Soup
Vegetable Dishes
Spice up your mealtime with these fun and flavorful veggie dishes.
Easy Tamale Pie Fresh Bean Salad
Garden Medley Moussaka Potato Dishes