Get Healthy!
Summary: Get solid advice for holistic health.
 
 
Laws of health
Learn the eight laws of health that lead to an abundant life.
Air Sunlight Nutrition Water Exercise Rest Temperance Trust
Balanced Living
Dr. Rainda gives good advice on balanced living.
Herbs and Foods for Better Blood
Why is building your blood important? What does it mean to cleanse your blood? The answers to these questions could prove instrumental in guiding you to better health.
Source: Dianna M on Flickr.
A Happy Family
Read about four important parenting tips from Ellen White to help develop a healthy family unit.
Source:  Calvert Cafe & Catering on Flickr
Fasting
Moderate, monitored fasting can be part of a healthy detox regime.
The 21-Day Program Foods and Juices that Detoxify the Body Best Three-Day Water Fast Different Kinds of Fasting Why Fast? Fasting in the Bible
Source: rkramer62 on Flickr
Getting a Good Start
Starting the day right involves a hearty, healthy breakfast.
greensmoothie-JoannaSlodownik-Flickr
Acid-Base Balance in Food
How to Achieve a Perfect Combination
Diet-Induced Acidosis
young-coconut-PuwanartTriamkarn-Flickr
Young Coconut Kefir
Learn what young coconut kefir is, in addition to all the wonderful benefits you will reap when consuming this ever so fabulous health tonic.
depressed young woman suffering stress and pain covering her face with hands
Stress, Stress, Go Away
Everyone experiences stress. We cannot heal from stress without understanding it first, and learning to deal with it head on.
Source: Yale Rosen on Flickr
How to Overcome Candida Naturally
What is Candida? Candida is the short name used to describe yeast overgrowth in the body. The technical term is Candidiasis. Like their &...
Source: Wikimedia Commons.
Charcoal Therapy
Every private home should have charcoal on hand as a ready antidote for poisoning, and as a cleansing agent in infectious and various metabolic disturbances.
Source: Adrian Scottow on Flickr.
Heart Health
A healthy heart is crucial for a healthy life. So why don't we take better care of our hearts?
Improving Your Blood Circulation Unclogging Your Arteries the Natural Way Oxygen for Life Solving the Varicose Problem
Man Lifting Weights. Spirit-Fire on Flickr.
Use it or Lose it!
We keep our muscles strong and effective in the same way that we exercise our spiritual gifts and "prayer muscles" to keep them free from atrophy.
The Healing Power of Honey
From burns to weak bones, raw honey can help.
Fresh Vegetable & Fruit by Dr. N.W. Walker
Written in 1936 and still used as an essential reference today. Book Review.
Mighty Melons
Melons are more than just a sweet, juicy treat.
Source: Andrew Mason on Flickr.
Iron in the Vegan Diet
Learn the importance of iron in the diet and how to get enough iron the vegetarian way.
Is Your Get Up and Go Gone?
Source: Wikimedia Commons.Chia seeds
Chia Seeds
Learn why you should make chia seeds a part of your diet.
Epsom Salt
Epsom salt, or magnesium sulfate, has long been used as a home remedy for a variety of ailments. Added to bath water, it has been used to relieve colds, back pain, ease muscle tension and treat certain skin conditions.
Epsom Salts in the Garden
Chlorella.
Chlorella
A simple green algae food, chlorella, can help with dozens of health conditions.
Photo: Cathy Stanley-Erickson
Skin Care
Learn how to take care of your biggest organ: your skin.
The causes of Poor Skin Dry Skin Brushing and Washing Building Beautiful Skin Supplements and Topical Treatments Deathtraps in the Cosmetics we Use
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