Health Hazards
Summary: Many of the ways we "care" for our bodies can actually be harmful to our health.
 
 
Damaged Minds
Excitotoxins cause physical and spiritual destruction.
What are Excitotoxins? Health Risks
Diet Soda Meat Substitutes Aspartame
Alcohol
Is consuming alcohol ever a good idea?
Is a Little Wine Good for the Heart?
Is a Little Wine Good for the Soul?
Intoxicants
Alcohol Abuse Increases Suicide Risk
Alcohol, Stress, and Anxiety
Smoking
Smoking leads to massive amounts of sickness and death every year.
Tobacco Kicking the Tobacco Habit
Nicotine and Depression
Meat Mysteries
Maybe vegetarianism is the best option after all...
Poisoned Meats Clean and Unclean
Mad Cow Disease Getting the Pork Out
Is Seafood Safe?
The Dairy Controversy
Get the truth about lactose, calcium, and the need for caution around dairy products.
Drink Milk? Udder Propaganda
Lactose Intolerance Osteoporosis
Did You Say, "Pass the Milk?"
Genetically Modified Foods
The agriculture industry is fast becoming reliant on genetically modified foods. Learn the facts about GMOs and the effects this trend is having on health worldwide.
Still Eating Genetically Modified Foods?
The Big GMO Cover-up
Diabetes: An Epidemic Disease
Diabetes is spreading across North America. Is there anything we can do to stop this killer disease?
Sugar—Affecting the Body and Mind
Refined sugar is addictive, destructive, and devoid of any nutritional value. Why does it continue to be a staple food across the world?
Sugar and Mental Illness
Eating Sugar is Worse than Eating Nothing at All
Sugar Substitutes
The Truth About Evaporated Cane Juice
Coke or Water?
Cola drinks are a staple in the world's diet, but maybe we should stick to drinking water.
The Additive Invasion
There are now over 3,000 additives in our foods. Incredibly, only 7% have any nutritional value.
Top 10 Food Additives to Avoid
Coffee
Do the stimulating benefits of coffee really outweigh the costs?
America's Number One Drug Problem—Coffee
Caffeine Caffeine Raises Stress Hormones
Refined Grains
Most of the bread products consumed today are made of refined grains. Are our breakfast cereals and "fortified" loaves as healthy as we like to think?
Have You Had Your Flu Shot?
Are immunizations and vaccines really the best way to avoid sickness?
Music and the Frontal Lobe
Music enters the brain through its emotional regions, which include the temporal lobe and the limbic system.
Compromise in the Pharmaceutical Industry
Plant medicine safety pale in comparison to the promotional and safety practices of the mainstream drug industry.
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