The Dairy Controversy
Summary: Get the truth about lactose, calcium, and the need for caution around dairy products.
 
 
Drink Milk? Udder Propaganda
We have turned cows into perpetual milk makers, pushing them well beyond their natural limits. Not only does this harms the cows, but by consuming their milk we put ourselves in harms way as well.
Lactose Intolerance
Intolerance to products containing lactose is widespread. Could this be an indicator that dairy products are not meant for human consumption?
Osteoporosis
Why is osteoporosis such a big issue in North America if we consume more calcium than most of the world?
Did You Say, "Pass the Milk?"
There has been an old myth going around for many years that cow’s milk builds strong bones. Is this truth or fiction?
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