Vegetable Handling Tips

Make sure you wash all vegetables well before placing in plastic bags in the refrigerator. This will wash away surface residues of pesticides and will keep vegetables fresher.
Do not over-cook vegetables
Try to eat more raw vegetables.
Make cooked vegetable dishes palatable with nut or seed sauces.
Use sour soy or similar creams as basis for dips for raw vegetables.

Vegetable Recipes

Easy Tamale Pie

Fresh Bean Salad

Garden Medley

Moussaka

Potato Dishes

Baked Stuffed Potatoes Potato Cakes
Scalloped Potatoes

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